I have been taking pictures along the way and I am so glad I am so that I can compare and see how far I have come, but even the little small improvements are nice to see.
I started concentrating on my abs alot more like I said in a previous post and I just wanted to post a few pictures of my progress!
Its slow and maybe not that noticable but its happening and I can feel the difference.
It took more than a day to put it on, it will take more than a day to take it off!!
Stay motivated and get to it : ]