Self body image.

Do not spend time hating your body. It gets you no where. I spent a year completely unhappy and hating my body and it only made me stress and gain more weight. Was I really as bad as I saw myself... no I wasnt, but I was extremely hard on myself and I can tell you right now it only hurt me.

 

Self body image is really hard to handle especially when your not where you want to be, but you have to stay positive its the only way you can truely move forward.

 

I can't tell you how much more energy it takes to hate your body than it does to find things you love! I also can tell you that even when you reach your goal your still going to find things you dont like.. For example I used to have awesome boobs... like seriously. Working at Victoria's Secret for 3 years I am allowed to say that because I have seen all kinds and I know I should have been more appreciative of what I had. I didnt give that a thought at all when I started losing weight, but my nice perky boobs were hugely affected by my weight lose and now sadly I look like I have had 4 kids and it has put a dent in my confidence. I chose though to focus on other things that I love about my body and try to remember that boobs are always fixable ;]   What I am trying to get across is you are never going to be all the way satistfied which is a good thing it gives you an opportunity to improve constantly, but there is no need to be negative. "Your body hears everything your mind says so stay positive and get to work!!"

 

 



Whats next?

 

 

I am always asking myself, whats next. After I met my goal I thought well what can I work on next. So I made it a goal to maintain my weight and have been pretty steady so far plus or minus a pound or two! Now my goal is to get abs. Not crazy man abs, just nice defined abs... I want to look good naked!! Me and my friend Nicki have decided thats what we are going to do. We were talking the other night at the gym and she said I like telling people I am going to the gym because then I cant back out or people will start to think I am lame!! So I am telling the world or the "blogging" world... I will have abs in a few months.

 

 

 

This girl has an all around amazing body, but her abs are seriously the bomb!!

 

 

 

Its going to be hard and alot of it is going to be how I eat because they say the abs are created in the kitchen but I am so up for the challenge!! I love testing myself its amazing how far you can go once you set your mind to it!